cleanse day cheats
June 27, 2008
i was just re-reading the info for this cleanse, you can have a snack on the “cleanse” days:
one whole food snack if you need it:
apple, almonds or walnuts, green salad with a little olive oil, hard-boiled egg
day 2 of isagenix cleanse
June 27, 2008
day 2…
woke up this morning and felt very light and kind of skinny-ish.
(can’t weigh myself, my scale is coming this afternoon via UPS, will post weight loss later.)
not as hard as i might have suspected…
drank the two shakes, one for breakfast and one for lunch. had an apple in the afternoon.
i figured out how to eat the chocolate “snacks”. you have to just nibble them slowly and drink water and somehow they don’t taste as bad. i also purchased something called isadelights. these are very yummy large chunks of rich dark chocolate that are supposed to suppress your appetite and help with weight loss. had a few of them – very satisfying.
i grilled salmon and asparagus for dinner and made a chick pea salad…
i cheated and had a white wine spritzer for dessert..oh well
i am cheating a little this morning (day 3) as well having a small cup of coffee with a touch of milk…i have to! can’t deal with the headache… today will be hard – no food, just liquid…
will post later.
