morning of “day 1″ cleanse
January 13, 2009
yesterday was not really a cleanse day, it was a pre-cleanse day…but i ate very light..woke up feeling lighter and with no puffiness under my eyes!
8:00 am so this morning i made my fresh lemon juice water maple syrup drink. it’s pretty tasty kind of like a lemonade..maybe a little more tart. i meant to make a cup of coffe this morning, even though I know i am not supposed to, but–i get migraine headaches. i started to drink the lemon mixutre and then lost my appetitie for coffee…my stomache feels just a tiny but queesy…i look my morning supplements. and that’s about it so far…will post more later.
